Intermediate / Advanced workshop on March 26th 6pm
Movement: Kipping Handstands / Handstand walks
Requirements: Minimum = Must be able to do 2 strict HSPU
Coach: Ray
Cost: $39

Who is this for? Athletes looking to improve kipping handstand pushup volume and gain confidence to improve or do their first handstand walk!
What is covered?
Improving our body position when doing multiple kipping handstand pushups. In this clinic you will be learning how timing, breathing, and tension all work together in completing high repetition handstand pushups. We will also cover handstand walking and handstand walking drills to build confidence in ourselves when we are inverted and not next to a wall. Won’t you join us for this small workshop where you can learn to develop the skills you need to continue to grow in this challenging gymnastic movement.